Zach — Wilderness & Optimization

Wilderness medical consulting, expedition support, and performance strategies informed by clinical experience and real terrain.

Wilderness Medicine
Expedition Support
Sleep & Recovery

For ski patrols, guide services, expeditions, and individuals who want their bodies and systems to hold up where resources are thin.

Stormlight Medical — Wilderness

Concepts that work when you are hours from definitive care.

Wilderness & Performance Services

Support for teams who operate in avalanche terrain, high altitude, and remote environments.

Systems

Wilderness Medical Consulting

Protocol development, case review, and training for ski patrols, guide services, and EMS agencies working in austere conditions.

Avalanche · Hypothermia · Trauma · Remote care

On-Mountain

Expedition & Event Support

Medical support and planning for mountain races, expeditions, and remote programs where evacuation is measured in hours, not minutes.

Race medicine · High-altitude · Logistics

Humans

Optimization & Recovery

Practical guidance on sleep, recovery, and metabolic health for clinicians, mountain athletes, and high-output people.

Sleep · Recovery · Metabolic health

About Zach

Bridging clinical medicine and mountain realities.

Zach is a clinician and wilderness medicine specialist with experience in emergency medicine, prehospital care, and expeditions on big mountains. He focuses on simple, durable concepts that still work when gear breaks, weather turns, or plans fall apart.

Areas of focus:

  • High-altitude and cold-environment medicine
  • Avalanche burial, hypothermia, and trauma care
  • Backcountry MCI concepts and team decision-making
  • Long-term strength, sleep, and performance

Good starting points

Patrol & guide trainings. Pre-season refreshers, scenario design, and protocol refinements.

Expedition support. Medical planning, gear lists, and on-mountain coverage for select trips.

Individual work. Limited number of 1:1 optimization clients with a focus on realistic, sustainable changes.

Use the main contact form with “Attn: Zach” and a few lines about what you’re building.